Stuffed Squash is a great way to get more fall veggies

Ingredients for the squash: 4 acorn or baby dumpling squashes 2 tbs. extra-virgin olive oil ¼ tsp. each of: sea salt ground allspice ground ginger ground cinnamon Pinch red-pepper flakes Ingredients for the filling: 1 cup uncooked quinoa 2 tbs. extra-virgin olive oil 1 onion, diced small ¼ tsp. ground cumin ¼ tsp. ground coriander …

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