Growing Wellness, LLC

Hosted by NJ Advocates for Aging Well, this interview features NJFA’s Deputy Director, Melissa Chalker speaking with guests Dr. Maria Choy, and Siobhan Hutchinson of Next Step Strategies (Tai Chi instructor and energy medicine practitioner). On this episode, Dr. Choy and Siobhan Hutchinson discuss the many ways to take care of yourself and the options out there for living a healthy lifestyle, including alternative medicine or holistic treatments. What does that even mean and how can those treatments be helpful? These two guests explain it all.